Lighthouse Nutrition and Wellness


Hours are by appointment only. LNW specializes in weight management, diet-related disease prevention and treatment, and food sensitivity testing and diet therapy.

Catherine Hains, MS RDN CLT CD is LNW's registered dietitian, offering her 8 Weeks to Amazing Weight Loss For Life™, which is a comprehensive and personalized 1-1 workshop Catherine designed to help a client lose weight for life and keep it off in a healthy way and, in most cases, without reliance on pills or products for weight loss or weight loss maintenance.

When it comes to diet-related disease prevention and treatment, Catherine specializes in hypertension, high cholesterol, pre-diabetes and more.

Do you have symptoms you want to get rid of that have been untreatable and that you feel are tied to your diet? Catherine has also used LEAP MRT Food Sensitivity and Diet Therapy for her clients with great success.

Lighthouse Nutrition and Wellness also now offers Diabetes Free America support group classes on Wednesdays. Call us to sign up! 253-269-8888.


7116 Stinson Ave #A206
Gig Harbor, Washington 98335
United States

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